What's On

Stress Managementfor Dads With Free Childcare

When:
Wed 23 Jun
Every  Week on Wednesday until Wed 23 Jun 2021
Time:
6.30-9.00pm
Cost:
Free with FREE childcare
Booking:
A Must
Details:
Dads—Get some free tools for harnessing your responses to stress and frustration to help you wind down and enjoy your life more Richmond Community Services Inc. in partnership with Windsor Professional Centre are pleased to offer a free 2 week ongoing workshop for dads to give them tools for harnessing their responses to stressful situations.

This group over 2 sessions will assist Dad’s to strengthentheir skills in
•Effective emotional regulation
•Challenging negative thoughts
•Using Evidence Based approaches to stress management
•Balancing demands of parenting, work and self care needs
Location:
Richmond Neighbourhood Centre20 West Market Street, Richmond
Contact:
Richmond Community Services Inc. on
  4588 3502

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